Lavender essential oil is extracted from the flowers of the Lavandula angustifolia plant and is one of the most popular and versatile essential oils in aromatherapy. Renowned for its calming and relaxing effects, lavender oil has a sweet, floral, and slightly herbaceous aroma that helps soothe the mind and body, promoting deep relaxation and stress relief.

This oil is especially effective in managing sleep disorders such as insomnia, and it can support mental health by easing symptoms of anxiety and depression. Beyond its emotional benefits, lavender oil also possesses powerful antimicrobial and antioxidant properties that promote healthy skin by reducing irritation and supporting healing.

Lavender essential oil is widely used in massage therapy and skincare to create a tranquil environment while improving overall skin health, making it a staple in many wellness and spa treatments.